We decided to give ourselves a unique wedding anniversary gift this year and take up geocaching as a way to get out and get more exercise. S...

I have always hated to exercise, but there is no denying it does burn calories. John has started to wear a pedometer and according the ste...

I grew up in a family of 7, my parents, 4 siblings and myself. Informal meals were always served on a long counter with 4 bar stools on eith...

A couple of months ago the morning news show, Good Morning America, ran a segment on weight loss. They interviewed a female doctor that has...

In my last post I mentioned John and I have lost 85 pounds between us. We have changed our eating habits and discovered we can eat just abo...

I have been very negligent as of late and I have not kept up with our blog entries. It’s time to bring our readers up to date on what we’ve...

January came around and I still hadn't found a job, so I decided I would go to school to learn to teach English as a Second Language. I ...

It has been awhile since we last updated the blog, so i thought I'd play catch up with a recap the last quarter of 2008. 2008 managed to...