In February, John and I decided we had to get serious about our health and weight, so we dramatically changed our eating habits. I am pleased to report we have dropped about 85 pounds between us. You could say we have lost the equivalent of a 10 year old child. This is not a diet, this is a total lifestyle change and I think we will probably eat this way for the rest of our lives. I will blog more about this later.
I’m still without employment, so in late March I was able to take a road trip to Ft. Worth, Texas where John attended a conference. We both managed to come down with bad colds which turned into the coughs from hell.
We took a trip to Costa Rica for 12 days in mid April. Even though we still had our coughs, we had a great time. We really didn’t have any work that needed to be done around the house, so we took the time to visit some places John hadn’t been to before.
We took a day trip to Monteverde where we rode the Canopy SkyTram followed by a walking tour of the jungle canopy. I was really glad I remembered to bring a sweater with me because it gets chilly up in the mountains.
We have actually found the Costa Rican way of eating is more in line with our new dietary changes.
John had never been to the Pacific side of Costa Rica, so a few days after Monteverde we headed out for Puerto Limon via the Braulio Carrillo National Park where the mountain views were majestic. Once we got to Puerto Limon we headed south through Puerto Viejo and eventually found our way to Punta Uva.
The only downside of the trip was Isuzu Susie decided we didn’t need any air conditioning, so it just quit working.
Vinicio promised to have it fixed for us before our next trip to CR. He is also going to get trees planted along the east property line. It is great to have such wonderful friends as we have in Vinicio and Maritza.
When we got back to Houston the bathroom scale reported John had lost 5 pounds and I had lost 3.
More to come later…
No comments:
Post a Comment